I weighed Friday and my weight was 165.8. Yes, yes I did gain two pounds not lose two pounds like I had hoped. Welcome to my life of trying to lose weight. Now, no matter how down I can get about the gain, I'm still holding on to the belief that this time will be different. I am determined to stay the course and lose the weight I have set out to. I just may post the good, the bad, and the ugly along the way:)
To recap the last week, I'll look at the pros and the cons.
1. I exercised 6 out of seven days.
2. I did log my eating on MyFitnessPal each day.
1. I went over my calorie limit 5 out of 7 days.
2. I refuse to eat healthy food which obviously is detrimental to weight loss. There's something in me that would rather starve to the point where I eat everything in sight instead of pick up the carrot and eat it.
So, for this week my goal is to stay within my calorie limit each day. I don't think I'll set a pound goal. (I probably will I can't seem to get away from wanting to see the numbers change) Okay, so what do we think of a three pound loss? Or should I stay with two?